Articoli correlati a Explosive Power & Strength: Complex Training for...
Sinossi
The best in sports conditioning combines plyometric, resistance and sprint training, matching workouts closely to the demands and skills of particular sports. The book shows readers how to create individualized, sport-specific programmes. This study emphasizes the use of complex training methods to maximize performance. It features 33 resistance and 47 plyometric exercises, with 115 detailed illustrations showing their proper execution. Many exercises use free weights to isolate the specific muscle groups used most in various sports of interest. In addition, this reference includes three ready-to-use workouts for each of 11 sports and programme design forms that athletes and coaches can use to customize workouts.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Product Description
Book by Chu Donald A
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreHuman Kinetics
- Data di pubblicazione1996
- ISBN 10 0873226437
- ISBN 13 9780873226431
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine191
Compra nuovo
Visualizza questo articolo
EUR 70,31
EUR 6,21 per la spedizione in U.S.A.
Destinazione, tempi e costiRisultati della ricerca per Explosive Power & Strength: Complex Training for...
Foto dell'editore
Explosive Power & Strength: Complex Training for Maximum Results
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00086438585
Quantità: 1 disponibili
Foto dell'editore
Explosive Power & Strength: Complex Training for Maximum Results
Da: Gulf Coast Books, Memphis, TN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Codice articolo 0873226437-3-22944359
Quantità: 1 disponibili
Immagini fornite dal venditore
Explosive Power & Strength: Complex Training for Maximum Results
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0873226437.G
Quantità: 2 disponibili
Foto dell'editore
Explosive Power Strength: Complex Training for Maximum Results
Da: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Codice articolo 466QI0000I0T
Quantità: 1 disponibili
Foto dell'editore
Explosive Power and Strength : Complex Training for Maximum Results
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1 Edition. Used book that is in clean, average condition without any missing pages. Codice articolo GRP93971865
Quantità: 3 disponibili
Foto dell'editore
Explosive Power & Strength: Complex Training for Maximum Results
Editore:
Human Kinetics Publishers, 1996
ISBN 10: 0873226437
ISBN 13: 9780873226431
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.75. Codice articolo G0873226437I2N00
Quantità: 1 disponibili
Foto dell'editore
Explosive Power & Strength: Complex Training for Maximum Results
Editore:
Human Kinetics Publishers, 1996
ISBN 10: 0873226437
ISBN 13: 9780873226431
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.75. Codice articolo G0873226437I2N00
Quantità: 1 disponibili
Foto dell'editore
Explosive Power & Strength: Complex Training for Maximum Results
Editore:
Human Kinetics Publishers, 1996
ISBN 10: 0873226437
ISBN 13: 9780873226431
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. Codice articolo G0873226437I4N00
Quantità: 1 disponibili
Foto dell'editore
Explosive Power & Strength: Complex Training for Maximum Results
Editore:
Human Kinetics Publishers, 1996
ISBN 10: 0873226437
ISBN 13: 9780873226431
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.75. Codice articolo G0873226437I3N00
Quantità: 1 disponibili
Foto dell'editore
Explosive Power & Strength: Complex Training for Maximum Results
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_430982777
Quantità: 1 disponibili