Marathon: The Ultimate Training and Racing Guide - Brossura

Higdon, Hal

Brossura

ISBN 10: 0875961592 ISBN 13: 9780875961590

Casa editrice: Rodale Press, 1993

Riassunto

Book by Higdon Hal

Su questo libro

Recensione

“This revised edition provides clear and effective advice that will get any runner across the finish line of a marathon. I highly recommend it.” —Frank Shorter, 1972 Olympic-marathon gold medalist

“Higdon's years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance.” —Grete Waitz, 9-time winner of the New York City Marathon

“Marathon is must reading for anyone who wants to maximize performance.” —Nancy Clark, R.D., Author of Nancy Clark's Sports Nutrition Guidebook

“There's plenty of sound training advice here for runners of all levels.” —Ken Sparks, Ph.D., Marathon personal record of 2:28 at age 46

L'autore

Hal Higdon is among the most respected and widely read writers in the world of running. A senior writer for Runner's World magazine, he also writes the "Ask the Expert" column on the magazine's Web site. He is the author of 31 books, including Hal Higdon's Smart Running and Hal Higdon's How to Train. He is a competitive masters runner and lectures frequently at running clubs and races around the world.

Dettagli dell'edizione

• Editore: Rodale Press
• Data di pubblicazione: 1993
• Lingua: Inglese
• ISBN 10: 0875961592
• ISBN 13: 9780875961590
• Rilegatura: Copertina flessibile
• Numero di pagine: 222
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile