Articoli correlati a Runner's World Complete Book of Running: Everything...
Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness, and Competition - Rilegato
Libro 14 di 38: Runner's World
Sinossi
This comprehensive resource, comprising articles drawn from Runners World magazine, covers how to begin running; nutrition; injury prevention; women's running; building strength, endurance, and speed; psychological issues; cross-training; and the marathon. Annotation c. by Book News, Inc., Portland, Or.
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Recensione
“Just Starting Out? Not So Fast. Running might seem a remote possibility for those who haven't exercised since high school. But Runner's World: Complete Book of Beginning Running, which will be published in March, explains how the uninitiated can get started on a 24-week walking and running program. Extremely brief runs to start, said the author, Amby Burfoot, executive editor of Runner's World, a magazine based in Pennsylvania.” —Washington Post
L'autore
Amby Burfoot is Executive Editor of Runner's World and winner of the 1968 Boston Marathon.
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hardback. Condizione: Good. Run faster, run smarter with the latest advice from the pros at runner's world. The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including: A surefire plan to get beginners hooked on running 15 surprising foods to boost your running performance A proven plan to increase speed by training less Tips from triathletes to maximize your training efficiency A woman's encyclopedia of running The big five running injuries and how to prevent them An innovative running plan for weight-loss Cross-training exercises that strengthen your core How to train for your first half-marathon Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury-prevention, Runner's World Complete Book of Running is the audiobook you'll turn to again and again to answer all of your running questions. The accompanying reference guide is included as a PDF on this disc. Codice articolo 00062792088
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Very Good. Run faster, run smarter with the latest advice from the pros at runner's world. The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including: A surefire plan to get beginners hooked on running 15 surprising foods to boost your running performance A proven plan to increase speed by training less Tips from triathletes to maximize your training efficiency A woman's encyclopedia of running The big five running injuries and how to prevent them An innovative running plan for weight-loss Cross-training exercises that strengthen your core How to train for your first half-marathon Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury-prevention, Runner's World Complete Book of Running is the audiobook you'll turn to again and again to answer all of your running questions. The accompanying reference guide is included as a PDF on this disc. Codice articolo 00096885566
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: Gulf Coast Books, Cypress, TX, U.S.A.
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Hardcover. Condizione: Good. Codice articolo 0875963544-3-19363326
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: Your Online Bookstore, Houston, TX, U.S.A.
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Hardcover. Condizione: Good. Codice articolo 0875963544-3-26542816
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: Orion Tech, Kingwood, TX, U.S.A.
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Hardcover. Condizione: Good. Codice articolo 0875963544-3-22957699
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
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Condizione: acceptable. Shows signs of water damage. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases. Codice articolo EVV.0875963544.A
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: Used Book Company, Egg Harbor Township, NJ, U.S.A.
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Condizione: Very Good. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). Codice articolo 584ZSU0008WG_ns
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: NW Book Rescue, Hubbard, OR, U.S.A.
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hardcover. Condizione: As New. Excellent condition. Pages are crisp and clean with no markings. Any images shown are stock photographs and product may differ from what is shown. Codice articolo *-SFRC-20260731-0205-370.9K-D6414
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: Used Book Company, Egg Harbor Township, NJ, U.S.A.
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Condizione: As New. Shows very minimal signs of wear and previous use. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). Codice articolo 584ZST000BDV_ns
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Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Da: Greenworld Books, Arlington, TX, U.S.A.
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Condizione: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Codice articolo GWV.0875963544.LN
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