Articoli correlati a Your Guide to Good Nutrition

Your Guide to Good Nutrition - Brossura

J., Frederick

 
9780879756925: Your Guide to Good Nutrition
Brossura
ISBN 10: 0879756926 ISBN 13: 9780879756925
Casa editrice: G38-Prometheus, 1991

Sinossi

This practical and easy to understand book is about eating well.

Americans are deluged with nutritional information and advice, much of it either dangerously unsound or too technical to be eaily followed. Yet, achieving optimal nutrition is possible by following some very simple rules of good eating, distilled here in Your Guide to Good Nutrition.

The authors include chapters on nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; "health foods" and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; "fluid facts"; tips for teenagers; diet, heart disease and cancer.

Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Product Description

Book by Stare Frederick J

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
G38-Prometheus
Data di pubblicazione
1991
Lingua
Inglese
ISBN 10 
0879756926
ISBN 13 
9780879756925
Rilegatura
Copertina flessibile
Numero di pagine
223
Contatto del produttore
non disponibile
Persona responsabile
Simon and Schuster Netherlands BV
info@simonandschuster.nl

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