This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. In Part II, Noakes considers all aspects of training for running. Part III, Health and Medical Considerations, provides complete information about recognising avoiding and treating injuries.
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Book by Noakes Timothy D
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Destinazione, tempi e costiDa: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 3.35. Codice articolo G0880114371I3N00
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Da: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Condizione: Good. COVER AND/OR PAGES OF THE BOOK ARE YELLOWING DUE TO AGE. hardcover 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Codice articolo 2BB-07-3078
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Da: cookbookjj, Pasadena, CA, U.S.A.
Hardcover. Condizione: Good. No Jacket. 3rd Edition. page edges have a few surface only stains (o/w VERY GOOD). Codice articolo ABE-1728326924817
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