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Resistance Training Instruction: Advanced Principles and Technique for Fitness Professionals - Brossura
Sinossi
For personal trainers, strength and conditioning coaches, and other hands-on fitness professionals, explains safe and effective techniques for 73 resistance training exercises that target every major muscle group. Used by the Cooper Institute for Aerobics Research to certify its trainers. No bibliography. Annotation c. Book News, Inc., Portland, OR (booknews.com)
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Book by Aaberg Everett
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Resistance Training Instruction
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00090574968
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Resistance Training Instruction
Da: ZBK Books, Carlstadt, NJ, U.S.A.
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Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo ZWV.0880118016.VG
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Resistance Training Instruction : Advanced Principles and Techniques for Fitness Professionals
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 2580338-6
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Resistance Training Instruction : Advanced Principles and Techniques for Fitness Professionals
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 8087163-75
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Resistance Training Instruction
Da: Hawking Books, Edgewood, TX, U.S.A.
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Condizione: Good. Meets or exceeds the good condition guidelines. Nice copy. Has writing inside cover. Five star seller - Buy with confidence! Codice articolo X0880118016X3
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Resistance Training Instruction: Advanced Principles and Technique for Fitness Professionals
Editore:
Human Kinetics Publishers, 1999
ISBN 10: 0880118016
ISBN 13: 9780880118019
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Da: World of Books Inc, Montgomery, IL, U.S.A.
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Hardback. Condizione: Very Good. Resistance training builds muscle, prevents and rehabilitates injuries, fights disease and is helpful in improving the way people look and feet. This source of biomechanical information on form and technique is written to help athletes learn the safest, most effective way to perform resistance training exercises. It shows the proper technique for 73 exercises that target every major muscle group. There are step-by-step instructions for set-up and technique, photographs show the correct start, finish and mid-point postitions, illustrations show which muscles should be used in each exercise, and there are tips for coaches on positioning and working with clients. Codice articolo CIN0880118016VG
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Resistance Training Instruction
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0880118016I3N00
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Resistance Training Instruction
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0880118016I4N00
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Resistance Training Instruction
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Codice articolo P08R-01320
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Resistance Training Instruction
Da: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_472135920
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