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A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system.
Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches "touch and tell" anatomy; you learn to physically find the origin of a muscle and sense what it feels like for that muscle to fully release. Experiencing first-hand the interrelationships in the muscular system comes as a revelation to most bodywork therapists. Body Rolling is an excellent treatment for a number of conditions, and it can re-teach muscles to move effortlessly and painlessly. It creates structural changes that are positive, permanent, and powerful, and that prevent new injuries from occurring.
The author explains the underlying principles of her technique, shows how to get started, and gives instructions for basic side, front, and back routines.
Detailed chapters focus on treating specific conditions such as lower back pain, neck problems, and the effects of aging.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Yamuna Zake is an internationally-acclaimed bodywork practitioner who teaches workshops in the United States and abroad. She lives in New York City. Stephanie Golden is a professional journalist, medical writer, and nonfiction author who also lives in New York.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Body Rolling: An Experiential Approach to Complete Muscle Release
Editore:
Inner Traditions Bear and Company, 2000
ISBN 10: 0892817305
ISBN 13: 9780892817306
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Fair. A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system. Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches touch and tell anatomy; you learn to physically find the origin of a muscle and sense what it feels like for that muscle to fully release. Experiencing first-hand the interrelationships in the muscular system comes as a revelation to most bodywork therapists. Body Rolling is an excellent treatment for a number of conditions, and it can re-teach muscles to move effortlessly and painlessly. It creates structural changes that are positive, permanent, and powerful, and that prevent new injuries from occurring. The author explains the underlying principles of her technique, shows how to get started, and gives instructions for basic side, front, and back routines. Detailed chapters focus on treating specific conditions such as lower back pain, neck problems, and the effects of aging. Codice articolo 00110300228
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Foto dell'editore
Body Rolling: An Experiential Approach to Complete Muscle Release
Editore:
Inner Traditions Bear and Company, 2000
ISBN 10: 0892817305
ISBN 13: 9780892817306
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system. Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches touch and tell anatomy; you learn to physically find the origin of a muscle and sense what it feels like for that muscle to fully release. Experiencing first-hand the interrelationships in the muscular system comes as a revelation to most bodywork therapists. Body Rolling is an excellent treatment for a number of conditions, and it can re-teach muscles to move effortlessly and painlessly. It creates structural changes that are positive, permanent, and powerful, and that prevent new injuries from occurring. The author explains the underlying principles of her technique, shows how to get started, and gives instructions for basic side, front, and back routines. Detailed chapters focus on treating specific conditions such as lower back pain, neck problems, and the effects of aging. Codice articolo 00087469868
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Body Rolling: An Experiential Approach to Complete Muscle Release
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Healing Arts Press (edition Original ed.), 1997
ISBN 10: 0892817305
ISBN 13: 9780892817306
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Paperback. Condizione: Very Good. Original ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0892817305-8-1
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Body Rolling: An Experiential Approach to Complete Muscle Release
Editore:
Healing Arts Press, 1997
ISBN 10: 0892817305
ISBN 13: 9780892817306
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Body Rolling: An Experiential Approach to Complete Muscle Release
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Healing Arts Press, 1997
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ISBN 13: 9780892817306
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Condizione: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges. Codice articolo DBV.0892817305.VG
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Body Rolling: An Experiential Approach to Complete Muscle Release
Editore:
Healing Arts Press, 1997
ISBN 10: 0892817305
ISBN 13: 9780892817306
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Body Rolling: An Experiential Approach to Complete Muscle Release
Editore:
Healing Arts Press, 1997
ISBN 10: 0892817305
ISBN 13: 9780892817306
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0892817305I3N00
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Body Rolling: An Experiential Approach to Complete Muscle Release
Editore:
Healing Arts Press, 1997
ISBN 10: 0892817305
ISBN 13: 9780892817306
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0892817305I4N00
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Body Rolling: An Experiential Approach to Complete Muscle Release
Editore:
Healing Arts Press, 1997
ISBN 10: 0892817305
ISBN 13: 9780892817306
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Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo L18C-01668
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Body Rolling: An Experiential Approach to Complete Muscle Release
Editore:
Healing Arts Press, 1997
ISBN 10: 0892817305
ISBN 13: 9780892817306
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