Science of Breath: A Practical Guide - Brossura

Rama, Swami; Ballentine, Rudolph; Hymes, Alan

 
9780893891510: Science of Breath: A Practical Guide
Brossura
ISBN 10: 0893891517 ISBN 13: 9780893891510
Casa editrice: Himalayan Inst Pr, 1999

Sinossi

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970’s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves—something Western scientists didn’t believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control.

The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. With increased awareness and control of the subtle aspects of breathing, one can effect deep physical and psychological changes and begin to master the roaming tendencies of the mind. Science of Breath opens the door to a new way of being, providing a powerful tool in the pursuit of holistic health and personal growth.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Product Description

Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Himalayan Inst Pr
Data di pubblicazione
1999
Lingua
Inglese
ISBN 10 
0893891517
ISBN 13 
9780893891510
Rilegatura
Copertina flessibile
Numero di pagine
120
Contatto del produttore
non disponibile
Persona responsabile
non disponibile