Articoli correlati a Tamilee Webb's Original Rubber Band Workout

Tamilee Webb's Original Rubber Band Workout - Brossura

Webb, Tamilee

 
9780894800566: Tamilee Webb's Original Rubber Band Workout
Brossura
ISBN 10: 0894800566 ISBN 13: 9780894800566
Casa editrice: Workman Pub Co, 1986

Sinossi

Demonstrates a series of aerobic exercises which feature the added resistance of specially designed rubber bands, and suggests a variety of routines; includes rubber resistance band

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Dalla quarta di copertina

IF YOU THINK ALL EXERCISE PROGRAMS ARE ALIKE, YOU'RE IN FOR A BIG SURPRISE.-Art Ulene, M.D.

Get dramatic results in half the time with these resistance bands, developed by the Sports Performance and Rehabilitation Institute. Five complete workouts and 50 detailed exercises show beginners and advanced alike how to trim and tone thighs, butts, and other trouble spots-all in as little as ten minutes a day.

"TAMILEE WEBB'S ORIGINAL RUBBER BAND WORKOUT has been a hit with fitness instructors across the U.S. and Europe. It will stretch your imagination, strengthen your body, and improve your figure twice as fast as traditional calisthenic exercises."

--Susan Calhoun, Founder and Director, Fitness Instructor Training Camps

TAMILEE WEBB developed her original rubber band workout at the Golden Door Spa, and now teaches her program to professional fitness instructors across the country.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Workman Pub Co
Data di pubblicazione
1986
Lingua
Inglese
ISBN 10 
0894800566
ISBN 13 
9780894800566
Rilegatura
Copertina flessibile
Numero di pagine
133
Contatto del produttore
non disponibile
Persona responsabile
non disponibile