Articoli correlati a The Interval Training Workout: Build Muscle and Burn...
Sinossi
Introduces exercise routines that alternate brief periods of intense exercises, periods of rest, and longer exercise sessions in order to increase conditioning, build muscle, and lose fat.
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Book by Nitti MD Joseph T Nitti Kimberlie
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Foto dell'editore
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Editore:
Hunter House Inc.,U.S., 1999
ISBN 10: 0897933273
ISBN 13: 9780897933278
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The Interval Training Workout, co-written by a doctor and a certified trainer, shows how interval training can be done practically anywhere and benefit anyone who wants to get healthy. The training has three key components: Interval training workouts with brief repetitions of intense exercise alternating with intervals of rest; (extended) workouts: longer weekly sessions which allow certain biochemical and muscular adaptations that improve fitness and burn fat; and active rest days: steady, comfortably paced exercises that help the body rest and recover while still burning calories. The book also offers specific customizable programs for training and tips for assessing performance and tracking progress. Codice articolo 00099066334
Compra usato
EUR 7,28
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Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Interval Training Workout : Build Muscle and Burn Fat with Anaerobic Exercise
Editore:
Turner Publishing Company, 2001
ISBN 10: 0897933273
ISBN 13: 9780897933278
Antico o usato
Brossura
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 6393320-6
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EUR 7,29
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Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Interval Training Workout : Build Muscle and Burn Fat with Anaerobic Exercise
Editore:
Turner Publishing Company, 2001
ISBN 10: 0897933273
ISBN 13: 9780897933278
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 6393320-6
Compra usato
EUR 7,29
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Editore:
Hunter House Publishers, 2001
ISBN 10: 0897933273
ISBN 13: 9780897933278
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0897933273I2N00
Compra usato
EUR 7,32
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Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Editore:
Hunter House Publishers, 2001
ISBN 10: 0897933273
ISBN 13: 9780897933278
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0897933273I3N00
Compra usato
EUR 7,32
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Editore:
Hunter House Inc.,U.S., 1999
ISBN 10: 0897933273
ISBN 13: 9780897933278
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. The Interval Training Workout, co-written by a doctor and a certified trainer, shows how interval training can be done practically anywhere and benefit anyone who wants to get healthy. The training has three key components: Interval training workouts with brief repetitions of intense exercise alternating with intervals of rest; (extended) workouts: longer weekly sessions which allow certain biochemical and muscular adaptations that improve fitness and burn fat; and active rest days: steady, comfortably paced exercises that help the body rest and recover while still burning calories. The book also offers specific customizable programs for training and tips for assessing performance and tracking progress. Codice articolo CIN0897933273G
Compra usato
EUR 9,11
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002673306
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EUR 3,70
Spedizione EUR 6,57
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Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Da: HPB Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_481598553
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EUR 8,23
Spedizione EUR 3,33
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Quantità: 1 disponibili
Foto dell'editore
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9780897933278
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EUR 11,11
Spedizione EUR 3,55
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Quantità: Più di 20 disponibili
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Interval Training Workout : Build Muscle and Burn Fat With Anaerobic Exercise
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 109470-n
Compra nuovo
EUR 12,34
Spedizione EUR 2,35
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Quantità: Più di 20 disponibili