A guide to understanding and managing the many forms of anxiety identifies the biological sensitivities, family influences, and stressors that are at the heart of most experiences of anxiety, in a self-help resource that explains how anxiety is a learned response to stress overload that can be addressed with a range of treatments, from medication and eating plans to herbs and yoga. Original.
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Paul Foxman is a psychologist and Director of the Center for Anxiety Disorders in Vermont. He is the author of Dancing with Fear, The Worried Child and the coauthor of Conquering Panic and Anxiety Disorders. Dr. Foxman wants children to feel safe and grow up without fear or anxiety. To help keep the magic in childhood, he co-founded the Lake Champlain Waldorf School in Shelburne, Vermont.
Book by Foxman Paul
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Da: Greenworld Books, Arlington, TX, U.S.A.
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