Meditation: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life - Brossura

Libro 1 di 4: Essential Easwaran Library

Easwaran, Eknath

 
9780915132669: Meditation: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life

Sinossi

Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

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Product Description

Book by Easwaran Eknath

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9781586381165: Passage Meditation: A Complete Spiritual Practice: Train Your Mind and Find a Life That Fulfills

Edizione in evidenza

ISBN 10:  1586381164 ISBN 13:  9781586381165
Casa editrice: Nilgiri Pr, 2016
Brossura