Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises - Brossura

Sayce, Valerie; Fraser, Ian

 
9780923521455: Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises

Sinossi

Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.

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Informazioni sull?autore

Valerie Sayce is the physical activities educator at the Australian Arthritis Foundation in Victoria, Australia. Ian Fraser is the author of numerous handbooks for teachers.

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Altre edizioni note dello stesso titolo

9780722537817: Exercise Beats Arthritis: An easy to follow programme of exercises

Edizione in evidenza

ISBN 10:  0722537816 ISBN 13:  9780722537817
Casa editrice: Thorsons, 1999
Brossura