The High Performance Heart: Effective Training for Health, Fitness and Competition With the Heart Rate Monitor: Effective Training with the Heart Rate Monitor - Brossura

Maffetone, Philip; Mantell, Matthew

 
9780933201644: The High Performance Heart: Effective Training for Health, Fitness and Competition With the Heart Rate Monitor: Effective Training with the Heart Rate Monitor

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Increase your physical performance and stamina, reduce your resting heart rate, train more effectively with less pain and drudgery, live longer and healthier, and perform better in sports with expert advice from sports physician Philip Maffetone. Foreword by Mark Allen. Revised and updated ed.

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Book by Philip Maffetone

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