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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom - Brossura
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A practical workbook for sufferers of eating disorders shares dozens of beneficial exercises, uplifting stories and strategic techniques for battling their condition, drawing on the author's personal experience to outline empowering recovery rules. Original.
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Product Description
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a "treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
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- EditoreGurze Designs & Books
- Data di pubblicazione2011
- ISBN 10 093607762X
- ISBN 13 9780936077628
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine254
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EUR 11,33
EUR 2,33 per la spedizione in U.S.A.
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Editore:
Gurze Books (edition Second), 2011
ISBN 10: 093607762X
ISBN 13: 9780936077628
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Very Good. Second. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Codice articolo 093607762X-8-1
Quantità: 1 disponibili
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Telling Ed No And Other Practi
Da: SecondSale, Montgomery, IL, U.S.A.
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Condizione: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00073786148
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Telling Ed No And Other Practi
Da: SecondSale, Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00083442716
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo J14P-01605
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.84. Codice articolo G093607762XI4N00
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.84. Codice articolo G093607762XI4N00
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.84. Codice articolo G093607762XI3N10
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Da: Blue Vase Books, Interlochen, MI, U.S.A.
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Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Codice articolo BVV.093607762X.G
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Da: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_368486035
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Telling Ed No! : And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
Editore:
Turner Publishing Company, 2011
ISBN 10: 093607762X
ISBN 13: 9780936077628
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 7531022-6
Quantità: 1 disponibili