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For Your Body Only: Discover the Diet You Were Born to Eat: The Ultimate Guide to Developing Maximum Strength - Rilegato
Unleash a Shattering, Unstoppable Intensive The Tested, Proven and Formerly-Secret Battle Plan on How to Annihilate Your Opponents-with an Overwhelming Blitz of Relentless Ferocity, Blazing Speed, Bone-Crushing Strength and Fearful Power. What does it really take to win in football? How can you turn apparent athletic mediocrity into an unstoppable force that can't stop winning? Why do God-given talents and genetic-freaks so often fail on the field to lesser mortals? How do you get the victory before you even step on the field? What fail-safe training method can churn out winners, year-in, year-out, with a staggering consistency?Enter the secret stealth weapon of modern football success, Coach Davies, who has helped high school, college and NFL teams turn lead into gold-and also-rans into number one-with startling frequency. In Renegade Training for Football, Coach Davies presents you with his full program for gridiron mastery.It's not a game, it's a war! Coach Davies drills into his athletes. Extreme functional toughness, a bloody-minded brutality of purpose and a nasty-streak one mile wide defines the training mindset. The physical program itself cuts to the core of what really, really, really works-in-the-trenches to optimize on-the-field performance. Techniques run the gamut from cutting-edge Eastern European to tried-and-true traditional. It's all here, from rope-skipping, stretching, hurdling, sprint set-up and Olympic lifts to esoteric Russian Kettlebells, abs-work, ladder work, jumping, tumbling and cones. A goldmine of explicit charts and racks of photographs ensure your complete grasp of how to blow past your current athletic level and ratchet up to greatness.Discover everything you need to know for:-Range of Motion Development-Agility Training- Linear Speed Development-Strength Development- Work Capacity Development-Spiritual Development
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Book by Davies Coach
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- EditoreDragon Door Pubn
- Data di pubblicazione2010
- ISBN 10 0938045415
- ISBN 13 9780938045410
- RilegaturaCopertina rigida
- Numero di pagine420
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Condizioni: molto buonoUnleash a Shattering, Unstoppable... Scopri di più su questo articolo
EUR 3,81
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EUR 5,63
Da: Regno Unito a: U.S.A.
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Foto dell'editore
For Your Body Only: Discover the Diet You Were Born to Eat: The Ultimate Guide to Developing Maximum Strength
Editore:
Dragon Door Publications,U.S., United States, Little Canada
(2010)
ISBN 10: 0938045415
ISBN 13: 9780938045410
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. Unleash a Shattering, Unstoppable Intensive The Tested, Proven and Formerly-Secret Battle Plan on How to Annihilate Your Opponents-with an Overwhelming Blitz of Relentless Ferocity, Blazing Speed, Bone-Crushing Strength and Fearful Power. What does it really take to win in football? How can you turn apparent athletic mediocrity into an unstoppable force that can't stop winning? Why do God-given talents and genetic-freaks so often fail on the field to lesser mortals? How do you get the victory before you even step on the field? What fail-safe training method can churn out winners, year-in, year-out, with a staggering consistency?Enter the secret stealth weapon of modern football success, Coach Davies, who has helped high school, college and NFL teams turn lead into gold-and also-rans into number one-with startling frequency. In Renegade Training for Football, Coach Davies presents you with his full program for gridiron mastery.It's not a game, it's a war! Coach Davies drills into his athletes. Extreme functional toughness, a bloody-minded brutality of purpose and a nasty-streak one mile wide defines the training mindset. The physical program itself cuts to the core of what really, really, really works-in-the-trenches to optimize on-the-field performance. Techniques run the gamut from cutting-edge Eastern European to tried-and-true traditional. It's all here, from rope-skipping, stretching, hurdling, sprint set-up and Olympic lifts to esoteric Russian Kettlebells, abs-work, ladder work, jumping, tumbling and cones. A goldmine of explicit charts and racks of photographs ensure your complete grasp of how to blow past your current athletic level and ratchet up to greatness.Discover everything you need to know for:-Range of Motion Development-Agility Training- Linear Speed Development-Strength Development- Work Capacity Development-Spiritual Development. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR012486142
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Foto dell'editore
Renegade Training for Football: The Ultimate Guide to Developing Maximum Strength,
Editore:
Dragon Door Publications
(2010)
ISBN 10: 0938045415
ISBN 13: 9780938045410
Antico o usato
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Codice articolo 00035172677
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EUR 26,78
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