Articoli correlati a Normal Eating for Normal Weight: The Path to Freedom...
Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings - Brossura
Sinossi
Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating (the non-diet approach), cognitive psychology, and solid nutrition. Author Sheryl Canter analyzed the natural recovery process and broke it into stages, with each stage building on the last. The result is a gentle, step-by-step guide that greatly improves the odds of success. The book lays out the program in detail. An accompanying online support group lets you ask questions of the author, and apply the ideas to your own life. Visit NormalEating.com to join the support group, read the blog, or sign up for the free newsletter.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
Sheryl Canter earned an M.A. in Counseling from New York University in 1980, and led her first support group for emotional eaters at the N.Y.U. Counseling Center. In 2002 she started the Normal Eating Support Group, an online community whose popularity led to the writing of this book. To join, visit NormalEating.com.
Product Description
Book by Canter Sheryl
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings
Editore:
Permutations Software, Inc., 2009
ISBN 10: 0963078178
ISBN 13: 9780963078179
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings
Editore:
Permutations Software, Inc., 2009
ISBN 10: 0963078178
ISBN 13: 9780963078179
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Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Normal Eating for Normal Weight
Editore:
Permutations Software, Inc., 2009
ISBN 10: 0963078178
ISBN 13: 9780963078179
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Normal Eating for Normal Weight
Editore:
Permutations Software, Inc., 2009
ISBN 10: 0963078178
ISBN 13: 9780963078179
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP15052940
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings
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Permutations Software, Inc., 2009
ISBN 10: 0963078178
ISBN 13: 9780963078179
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings
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Permutations Software, Inc., 2009
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ISBN 13: 9780963078179
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings
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Paperback. Condizione: Very Good. Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780963078179
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings
Editore:
Permutations Software, Inc., 2009
ISBN 10: 0963078178
ISBN 13: 9780963078179
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings
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ISBN 10: 0963078178
ISBN 13: 9780963078179
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780963078179
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