Nothing Happens Next: Responses to Questions About Meditation - Brossura

Huber, Cheri

Brossura

ISBN 10: 0963625535 ISBN 13: 9780963625533

Casa editrice: Keep It Simple Books, 1995

Riassunto

Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation.

Su questo libro

Informazioni sull?autore

Cheri Huber is the author of 19 books, including There Is Nothing Wrong with You, When You're Falling, Dive, and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong with You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.

Dettagli dell'edizione

• Editore: Keep It Simple Books
• Data di pubblicazione: 1995
• Lingua: Inglese
• ISBN 10: 0963625535
• ISBN 13: 9780963625533
• Rilegatura: Copertina flessibile
• Numero di pagine: 144
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile