The Complete Guide to Competitive Walking: Racewalking, Power Walking, Nordic Walking and More! - Brossura

McGovern, Dave

 
9780966217636: The Complete Guide to Competitive Walking: Racewalking, Power Walking, Nordic Walking and More!
Brossura
ISBN 10: 0966217632 ISBN 13: 9780966217636
Casa editrice: World Class Publications, 2020

Sinossi

The Complete Guide to Competitive Walking is Coach Dave McGovern's long-awaited follow up to The Complete Guide to Racewalking and The Complete Guide to Marathon Walking. The guide covers the history of competitive walking, the rules of the various forms of competitive walking, technique, training--including 70 different training schedules for every conceivable race distance or combination of distances--stretching, strengthening, nutrition, race logistics and strategies and much, much more!

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Editore
World Class Publications
Data di pubblicazione
2020
Lingua
Inglese
ISBN 10 
0966217632
ISBN 13 
9780966217636
Rilegatura
Copertina flessibile
Numero di pagine
344
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

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