Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss

Valutazione media 4,11
( su 232 valutazioni fornite da Goodreads )
 
9780970493125: Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss

Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook!

  • Are you having trouble losing weight, even on the Atkins Induction phase?
  • Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?
  • Are you looking for a way to add more healthy fat to your low carb diet?
If you suspect you’ve been doing something wrong, we’ve got your solution.

Introducing your new low carb weight loss tools: The Fat Fast and Nutritional Ketosis.

Your Weight Loss Stall Is Not Your Fault
For years you’ve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true.

Who would have thought that the fastest way to lose fat – while maintaining muscle mass – was to eat mostly fat?!

In testing, the Fat Fast – 5 Days, 1000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work – and it’s based on clinical research.

The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast.

Break Your Weight Loss Stall with the Atkins Fat Fast
Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss.

Restart Your Low Carb Weight Loss With Nutritional Ketosis
Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan.

Here’s What You’ll Get In The Fat Fast Cookbook

50 Delicious Low Carb / High Fat Recipes:
These quick and easy-to-prepare recipes are written by Dana Carpender, Managing Editor of CarbSmart and author of 500 Paleo Recipes with contributions by low carb bloggers Amy Dungan and Rebecca Latham.
The Science Behind the Fat Fast:
Dana Carpender explains the science of the Fat Fast, it’s history and why and how it works.

Using the Fat Fast in Your Low Carb Lifestyle:
The Fat Fast is a short-term tool for jump-starting your low carb weight loss. Dana details strategies for incorporating the Fat Fast into your long-term Low Carb diet plans.
Easy to Find Ingredients For Your Fat Fast Recipes:
We include a list of easy-to-find foods and ingredients you’ll need for your Fat Fast recipes whether you purchase them in your local supermarket or online.

What Is Nutritional Ketosis and Why is It Important written by Jimmy Moore: Jimmy Moore, the Low Carb Community’s #1 Blogger, Podcaster and Low Carb Diet expert describes Nutritional Ketosis, how it works and how it helped him jump-start his low carb weight loss and help him lose over 60 pounds!

Sample recipes
  • Yogurt Parfait Fat Fast Recipe
  • Boursin Stuffed Mushrooms
  • Yogurt Parfait
  • Jalapeno Poppers
  • Chocolate Peanut Butter Bombs
  • Fat Fast Mac-and-Cheese
  • Mocha Mascarpone Mousse
  • Coconut Flax Bread
  • Sweet-and-Tangy Macaroni Salad
  • Coco Cocoa Fat Bombs
  • Butter-Roasted Pecans
  • Asparagus with Wasabi Mayonnaise
  • Salmon Bisque

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

About the Author:

Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Years later, she laughs at people who say “You can’t eat that way long-term.” Her cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at http://www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, IN with her husband and a menagerie of pets, all of whom are well and healthily fed.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Carpender, Dana
Editore: CarbSmart Publishing (2017)
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Paperback Quantità: > 20
Print on Demand
Da
Murray Media
(North Miami Beach, FL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro CarbSmart Publishing, 2017. Paperback. Condizione libro: New. Never used! This item is printed on demand. Codice libro della libreria 0970493126

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 7,38
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 1,66
In U.S.A.
Destinazione, tempi e costi

2.

Dana Carpender, Amy Dungan, Rebecca Latham
Editore: Carbsmart Publishing, United States (2013)
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Paperback Quantità: 10
Print on Demand
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Carbsmart Publishing, United States, 2013. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****. Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase? Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you re still following your low carb diet? Are you looking for a way to add more healthy fat to your low carb diet? If you suspect you ve been doing something wrong, we ve got your solution. Introducing your new low carb weight loss tools: The Fat Fast and Nutritional Ketosis. Your Weight Loss Stall Is Not Your Fault For years you ve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true. Who would have thought that the fastest way to lose fat - while maintaining muscle mass - was to eat mostly fat?! In testing, the Fat Fast - 5 Days, 1000 calories per day, 90 from pure fat - resulted in average fat loss - not just weight loss, but fat loss - of over a pound per day! It s a radical, short-term strategy, but boy, does it work - and it s based on clinical research. The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast. Break Your Weight Loss Stall with the Atkins Fat Fast Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss. Restart Your Low Carb Weight Loss With Nutritional Ketosis Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan. Here s What You ll Get In The Fat Fast Cookbook 50 Delicious Low Carb / High Fat Recipes: These quick and easy-to-prepare recipes are written by Dana Carpender, Managing Editor of CarbSmart and author of 500 Paleo Recipes with contributions by low carb bloggers Amy Dungan and Rebecca Latham. The Science Behind the Fat Fast: Dana Carpender explains the science of the Fat Fast, it s history and why and how it works. Using the Fat Fast in Your Low Carb Lifestyle: The Fat Fast is a short-term tool for jump-starting your low carb weight loss. Dana details strategies for incorporating the Fat Fast into your long-term Low Carb diet plans. Easy to Find Ingredients For Your Fat Fast Recipes: We include a list of easy-to-find foods and ingredients you ll need for your Fat Fast recipes whether you purchase them in your local supermarket or online. What Is Nutritional Ketosis and Why is It Important written by Jimmy Moore: Jimmy Moore, the Low Carb Community s #1 Blogger, Podcaster and Low Carb Diet expert describes Nutritional Ketosis, how it works and how it helped him jump-start his low carb weight loss and help him lose over 60 pounds! Sample recipes Yogurt Parfait Fat Fast Recipe Boursin Stuffed Mushrooms Yogurt Parfait Jalapeno Poppers Chocolate Peanut Butter Bombs Fat Fast Mac-and-Cheese Mocha Mascarpone Mousse Coconut Flax Bread Sweet-and-Tangy Macaroni Salad Coco Cocoa Fat Bombs Butter-Roasted Pecans Asparagus with Wasabi Mayonnaise Salmon Bisque. Codice libro della libreria APC9780970493125

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,33
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

3.

Carpender, Dana
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Quantità: > 20
Print on Demand
Da
Pbshop
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 2013. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780970493125

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 6,07
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,33
In U.S.A.
Destinazione, tempi e costi

4.

Dana Carpender, Amy Dungan, Rebecca Latham
Editore: Carbsmart Publishing, United States (2013)
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Paperback Quantità: 10
Print on Demand
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Carbsmart Publishing, United States, 2013. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****.Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase? Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you re still following your low carb diet? Are you looking for a way to add more healthy fat to your low carb diet? If you suspect you ve been doing something wrong, we ve got your solution. Introducing your new low carb weight loss tools: The Fat Fast and Nutritional Ketosis. Your Weight Loss Stall Is Not Your Fault For years you ve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true. Who would have thought that the fastest way to lose fat - while maintaining muscle mass - was to eat mostly fat?! In testing, the Fat Fast - 5 Days, 1000 calories per day, 90 from pure fat - resulted in average fat loss - not just weight loss, but fat loss - of over a pound per day! It s a radical, short-term strategy, but boy, does it work - and it s based on clinical research. The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast. Break Your Weight Loss Stall with the Atkins Fat Fast Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss. Restart Your Low Carb Weight Loss With Nutritional Ketosis Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan. Here s What You ll Get In The Fat Fast Cookbook 50 Delicious Low Carb / High Fat Recipes: These quick and easy-to-prepare recipes are written by Dana Carpender, Managing Editor of CarbSmart and author of 500 Paleo Recipes with contributions by low carb bloggers Amy Dungan and Rebecca Latham. The Science Behind the Fat Fast: Dana Carpender explains the science of the Fat Fast, it s history and why and how it works. Using the Fat Fast in Your Low Carb Lifestyle: The Fat Fast is a short-term tool for jump-starting your low carb weight loss. Dana details strategies for incorporating the Fat Fast into your long-term Low Carb diet plans. Easy to Find Ingredients For Your Fat Fast Recipes: We include a list of easy-to-find foods and ingredients you ll need for your Fat Fast recipes whether you purchase them in your local supermarket or online. What Is Nutritional Ketosis and Why is It Important written by Jimmy Moore: Jimmy Moore, the Low Carb Community s #1 Blogger, Podcaster and Low Carb Diet expert describes Nutritional Ketosis, how it works and how it helped him jump-start his low carb weight loss and help him lose over 60 pounds! Sample recipes Yogurt Parfait Fat Fast Recipe Boursin Stuffed Mushrooms Yogurt Parfait Jalapeno Poppers Chocolate Peanut Butter Bombs Fat Fast Mac-and-Cheese Mocha Mascarpone Mousse Coconut Flax Bread Sweet-and-Tangy Macaroni Salad Coco Cocoa Fat Bombs Butter-Roasted Pecans Asparagus with Wasabi Mayonnaise Salmon Bisque. Codice libro della libreria APC9780970493125

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,94
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

5.

Carpender, Dana
Editore: Carbsmart Publishing 9/12/2013 (2013)
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Paperback or Softback Quantità: 10
Da
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Carbsmart Publishing 9/12/2013, 2013. Paperback or Softback. Condizione libro: New. Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss. Book. Codice libro della libreria BBS-9780970493125

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 10,25
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

6.

Dana Carpender
Editore: CarbSmart Publishing
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Paperback Quantità: > 20
Da
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Valutazione libreria
[?]

Descrizione libro CarbSmart Publishing. Paperback. Condizione libro: New. Paperback. 100 pages. Dimensions: 8.8in. x 5.9in. x 0.3in.Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though youre still following your low carb diet Are you looking for a way to add more healthy fat to your low carb diet If you suspect youve been doing something wrong, weve got your solution. Introducing your new low carb weight loss tools: The Fat Fast and Nutritional Ketosis. Your Weight Loss Stall Is Not Your Fault For years youve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true. Who would have thought that the fastest way to lose fat while maintaining muscle mass was to eat mostly fat! In testing, the Fat Fast 5 Days, 1000 calories per day, 90 from pure fat resulted in average fat loss not just weight loss, but fat loss of over a pound per day! Its a radical, short-term strategy, but boy, does it work and its based on clinical research. The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast. Break Your Weight Loss Stall with the Atkins Fat Fast Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss. Restart Your Low Carb Weight Loss With Nutritional Ketosis Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan. Heres What Youll Get In The Fat Fast Cookbook 50 Delicious Low Carb High Fat Recipes: These quick and easy-to-prepare recipes are written by Dana Carpender, Managing Editor of CarbSmart and author of 500 Paleo Recipes with contributions by low carb bloggers Amy Dungan and Rebecca Latham. The Science Behind the Fat Fast: Dana Carpender explains the science of the Fat Fast, its history and why and how it works. Using the Fat Fast in Your Low Carb Lifestyle: The Fat Fast is a short-term tool for jump-starting your low carb weight loss. Dana details strategies for incorporating the Fat Fast into your long-term Low Carb diet plans. Easy to Find Ingredients For Your Fat Fast Recipes: We include a list of easy-to-find foods and ingredients youll need for your Fat Fast recipes whether you purchase them in your local supermarket or online. What Is Nutritional Ketosis and Why is It Important written by Jimmy Moore: Jimmy Moore, the Low Carb Communitys 1 Blogger, Podcaster and Low Carb Diet expert describes Nutritional Ketosis, how it works and how it helped him jump-start his low carb weight loss and help him lose over 60 pounds! Sample recipes Yogurt Parfait Fat Fast Recipe Boursin Stuffed Mushrooms Yogurt Parfait Jalapeno Poppers Chocolate Peanut Butter Bombs Fat Fast Mac-and-Cheese Mocha Mascarpone Mousse Coconut Flax Bread Sweet-and-Tangy Macaroni Salad Coco Cocoa Fat Bombs Butter-Roasted Pecans Asparagus with Wasabi Mayonnaise Salmon Bisque This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780970493125

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,41
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,29
In U.S.A.
Destinazione, tempi e costi

7.

Dana Carpender
Editore: CarbSmart Publishing (2013)
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Paperback Quantità: 2
Da
Revaluation Books
(Exeter, Regno Unito)
Valutazione libreria
[?]

Descrizione libro CarbSmart Publishing, 2013. Paperback. Condizione libro: Brand New. 236 pages. 8.75x6.00x0.25 inches. In Stock. Codice libro della libreria x-0970493126

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 8,35
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 6,76
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

8.

Dana Carpender; Amy Dungan; Rebecca Latham
Editore: CarbSmart Publishing (2013)
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Paperback Prima edizione Quantità: 1
Da
Irish Booksellers
(Rumford, ME, U.S.A.)
Valutazione libreria
[?]

Descrizione libro CarbSmart Publishing, 2013. Paperback. Condizione libro: New. book. Codice libro della libreria M0970493126

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 15,30
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

9.

Carpender, Dana; Dungan, Amy; Latham, Rebecca
Editore: CarbSmart Publishing
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi PAPERBACK Quantità: > 20
Da
Russell Books
(Victoria, BC, Canada)
Valutazione libreria
[?]

Descrizione libro CarbSmart Publishing. PAPERBACK. Condizione libro: New. 0970493126 Special order direct from the distributor. Codice libro della libreria ING9780970493125

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,61
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 5,84
Da: Canada a: U.S.A.
Destinazione, tempi e costi

10.

Carpender, Dana
ISBN 10: 0970493126 ISBN 13: 9780970493125
Nuovi Quantità: > 20
Print on Demand
Da
Books2Anywhere
(Fairford, GLOS, Regno Unito)
Valutazione libreria
[?]

Descrizione libro 2013. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780970493125

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 6,69
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 10,14
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro