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Breaking The Cycle: A Step-By-Step Guide To Healing From Childhood Abuse, Neglect And Trauma - Brossura

Riggin, Sandra P.

 
9780974292410: Breaking The Cycle: A Step-By-Step Guide To Healing From Childhood Abuse, Neglect And Trauma

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Sandy Riggin is a counselor and abuse survivor. During her personal journey of healing, she discovered a method of recovery that leads to resolution of childhood abuse. She combines traditional cognitive therapy with a new counseling paradigm called Cognitive Emotional Restructuring Therapy that addresses the abuse itself on an emotional level. CERT helps abuse survivors change the messages they give themselves and shows them how to face the abuse. She takes them back to the abuse itself and to who they were as children when the abuse was happening. She teaches them how to embrace their inner children, emotionally restructure what happened and to forgive their perpetrators. She teaches them how to speak their truth and to resolve the abuse on an emotional level. She completes the circle by reintegrating the cognitive tools so abuse survivors can help their inner children to grow up emotionally.

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Informazioni sull'autore

Since 1989, Sandra P. Riggin has worked as a counselor and case manager in several large rehabilitation, medical and counseling centers, providing therapeutic services to people with emotional, psychiatric, and developmental disorders. Sandy currently works as a Licensed Professional Counselor in the state of Georgia. She maintains two private counseling practices helping people who were abused, neglected, and/or traumatized in childhood to find healing. She not only provides individualized counseling, but also group and family therapy. She also offers workshops to professionals and abuse survivors alike. As a Licensed Professional Counselor Sandy has also counseled children who were in child protective services as a result of being physical, emotional, and/or sexual abused and/or neglected. Sandy graduated from Armstrong State College in 1988 with a Bachelor Degree in Psychology. Her graduate studies were completed at the University of Georgia in 1992 where she obtained a Master of Education in Rehabilitation Counseling. She became a Certified Vocational Evaluator (CVE) in 1992 and a Certified Case Manager in (CCM) in 1993. She became a Licensed Professional Counselor (LPC) in October of 1999. In addition to her mainstream post-secondary education, Sandy obtained a diploma in Biblical Studies from the Mustard Seed Bible Institute in 1996.Sandy s most recent accomplishment is her book called, Breaking the Cycle: A Step By Step Guide to Healing From Childhood Abuse, Neglect and Trauma. This book provides step by step instructions on how to recover from childhood abuse, neglect and/or trauma. It is intended to help break the cycle of abuse and to help people recover from the painful things that happened to them in their childhoods.Sandy is also known for her book entitled, Forbidden Memories: A Journey of Healing. This book was written to break the silence of childhood abuse so abuse survivors could feel free enough to talk about the things that happened to them and to tell their own stories. It outlines the insights Sandy gained as went through her own healing process.

Dal risvolto di copertina interno

Sandy Riggin is a counselor and an abuse survivor. She attempted to cope with her childhood abuse through an array of self-destructive behaviors. As a result of her last suicide attempt she realized she had to find a way to deal with the abuse or die. During Sandy s personal journey of healing, she discovered a method of recovery that leads to healing and resolution of childhood abuse, neglect, and/or trauma. She combines traditional cognitive therapy with a set of techniques that address the abuse itself on an emotional level. She calls this new therapeutic approach Cognitive Emotional Restructuring Therapy (CERT). CERT helps abuse survivors change the messages they give themselves and then shows them how to face the abuse. She takes them back to the abuse itself and to who they were as children when the abuse was happening. She teaches them how to embrace their inner children, emotionally restructure what happened and to forgive their perpetrators. She teaches them how to speak their truth, resolve the abuse on an emotional level, and to give their inner children the love and support they lacked growing up. She ultimately completes the circle by reintegrating the cognitive tools so abuse survivors can help their inner children to grow up emotionally.Sandy s counseling paradigm has proven successful with helping abuse survivors overcome their childhood abuse, neglect and/or trauma and to learn how to love themselves so they can lead productive lives. After many years of implementing these concepts in her counseling practices, Sandy now offers her knowledge and experience to survivors in her new book called, Breaking The Cycle.

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