Be Lean: How to Get the Body You Love and Love the Body You Have - Brossura

Seleznov, Romy

 
9780975904503: Be Lean: How to Get the Body You Love and Love the Body You Have
Brossura
ISBN 10: 0975904507 ISBN 13: 9780975904503
Casa editrice: Essential Fitness Inc, 2008

Sinossi

This book you'll learn about the emotional aspects of loving your body so that it learns to cooperate with your goals. There are also easy-to-follow nutrition plans for you to get lean and stay lean. This includes cheat meals! Lastly, but perhaps most important, the book addresses hidden environmental reasons many people struggle with weight issues in the first place. There is an in-depth discussion of chemicals, some that act like estrogens causing excessive weight gain, thyroid problems, and other negative health issues. This book is truly a holistic approach to eating and mind-body wellness.

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Editore
Essential Fitness Inc
Data di pubblicazione
2008
Lingua
Inglese
ISBN 10 
0975904507
ISBN 13 
9780975904503
Rilegatura
Copertina flessibile
Numero di pagine
231
Contatto del produttore
non disponibile
Persona responsabile
non disponibile