Theory and Application of Modern Strength and Power Methods - Brossura

Thibaudeau, Christian

Brossura

ISBN 10: 0978110579 ISBN 13: 9780978110574

Casa editrice: F Lepine Pub, 2007

Riassunto

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!

Su questo libro

L'autore:

Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.

Su questa edizione

• Editore: F Lepine Pub
• Data di pubblicazione: 2007
• ISBN 10: 0978110579
• ISBN 13: 9780978110574
• Rilegatura: Copertina flessibile
• Numero di pagine: 160
• Redattore: Schwartz Tony