Theory and Application of Modern Strength and Power Methods - Brossura

Thibaudeau, Christian

 
9780978110574: Theory and Application of Modern Strength and Power Methods

Sinossi

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!

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Informazioni sull?autore

Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.

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Altre edizioni note dello stesso titolo

9781499766455: Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength

Edizione in evidenza

ISBN 10:  1499766459 ISBN 13:  9781499766455
Casa editrice: CreateSpace Independent Publishi..., 2014
Brossura