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8 pasos para una espalda sin dolor: Soluciones de posturas naturales para el dolor en la espalda, cuello, hombros, cadera, rodilla y pie - Brossura
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With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided'even unhealthy'and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Esther Gokhale, LAc, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method', a revolutionary approach that helps people achieve better health through better structure.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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8 Pasos Para Una Espalda Sin Dolor: Recuerde Cuando No Dolia
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8 Pasos para una Espalda Sin Dolor
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8 pasos para una espalda sin dolor
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. Codice articolo LU-9780979303616
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8 pasos para una espalda sin dolor
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. Codice articolo LU-9780979303616
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia
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Condizione: New. Num Pages: 244 pages. BIC Classification: VFD; VXH. Category: (G) General (US: Trade). Dimension: 279 x 215. . . 2016. 1st Edition. Paperback. . . . . Codice articolo V9780979303616
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8 pasos para una espalda sin dolor : Soluciones de posturas naturales para el dolor en la espalda, cuello, hombros, cadera, rodilla y pie -Language: spanish
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8 pasos para una espalda sin dolor
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. Codice articolo LU-9780979303616
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8 pasos para una espalda sin dolor : Soluciones de posturas naturales para el dolor en la espalda, cuello, hombros, cadera, rodilla y pie -Language: spanish
Da: GreatBookPrices, Columbia, MD, U.S.A.
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. Num Pages: 244 pages. BIC Classification: VFD; VXH. Category: (G) General (US: Trade). Dimension: 279 x 215. . . 2016. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Codice articolo V9780979303616
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8 pasos para una espalda sin dolor
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. Codice articolo LU-9780979303616
Quantità: Più di 20 disponibili