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In an increasingly sedentary society, where it is often unnecessary to get up from one's desk for long periods of time, neck pain has grown to epidemic proportions. This handbook explains the causes, simple steps that may be effective at home, when it’s time to see a doctor, and the range of available and effective treatments. Written by two physicians with extensive experience managing neck and joint pain, the book details how to set up a workplace to prevent injury, a simple, effective 10-minute program of stretches and strength training, the importance of good posture, medical and surgical options when necessary, and more. Perhaps most importantly, The Neck Pain Handbook discusses how the reader can prevent neck pain, so that once it's gone, it stays gone.
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Foto dell'editore
The Neck Pain Handbook: Your Guide in Understanding and Treating Neck Pain (A DiaMedica Guide to Optimum Wellness)
Editore:
Diamedica (edition Original), 2009
ISBN 10: 0979356482
ISBN 13: 9780979356483
Antico o usato
Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Original. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0979356482-11-1
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EUR 4,55
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Quantità: 1 disponibili
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The Neck Pain Handbook: Your Guide in Understanding and Treating Neck Pain (A DiaMedica Guide to Optimum Wellness)
Da: Reliant Bookstore, El Dorado, KS, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. This book is a well used but readable copy. This is an ex-library book with stickers and markings. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Codice articolo RDV.0979356482.A
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EUR 4,55
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The Neck Pain Handbook : Your Guide in Understanding and Treating Neck Pain
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1 Original. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 1269245-6
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EUR 6,40
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Foto dell'editore
The Neck Pain Handbook : Your Guide in Understanding and Treating Neck Pain
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1 Original. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 1269244-6
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EUR 6,40
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The Neck Pain Handbook: Your Guide in Understanding and Treating Neck Pain (A Diamedica Guide to Optimum Wellness)
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0979356482I4N00
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EUR 6,49
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The Neck Pain Handbook: Your Guide in Understanding and Treating Neck Pain (A Diamedica Guide to Optimum Wellness)
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. The Neck Pain Handbook: Your Guide in Understanding and Treating Neck Pain (A Diamedica Guide to Optimum Wellness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780979356483
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EUR 12,00
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The Neck Pain Handbook: Your Guide in Understanding and Treating Neck Pain (A Diamedica Guide to Optimum Wellness)
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780979356483
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EUR 12,00
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Quantità: 1 disponibili
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The Neck Pain Handbook: Your Guide in Understanding and Treating Neck Pain (A DiaMedica Guide to Optimum Wellness)
Da: BennettBooksLtd, Los Angeles, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: New. In shrink wrap. Looks like an interesting title! Codice articolo Q-0979356482
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EUR 97,58
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