Self-care is not indulgent. Self-care is real and needs to be done by anyone who experiences negative and positive forms of stress. There are many resources out there to help you with selecting self-care activities, but many of you need to overcome barriers for lack of motivation towards self-care. This book will help you overcome your barriers and take steps towards self-care.
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Da: Revaluation Books, Exeter, Regno Unito
Paperback. Condizione: Brand New. 30 pages. 9.00x6.00x0.08 inches. In Stock. Codice articolo zk0979654645
Quantità: 1 disponibili