Articoli correlati a Dahn Yoga Basics: A Complete Guide to the Meridan Stretching...
Dahn Yoga Basics: A Complete Guide to the Meridan Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga - Brossura
Sinossi
This practitioner s guide details the fundamentals of Dahn Yoga s highly effective mind-body training system. The book features full-color photography and detailed explanation of basic Dahn Yoga exercise, including Meridian Stretching, Jung-Choong Breathing, DahnMuDo martial arts, and Dahn Meditation. This easy-to-use reference text will help you perfect your postures as you learn the principles behind the practice. Dahn Yoga Basics is a must-have essential for all Dahn Yoga enthusiasts.Through clear, concise explanation, you will gain greater understanding of the human energy system, while also learning how to stimulate the flow of energy through your body. Meridian Stretching and Jung-Choong Breathing postures are fully illustrated with step-by-step instructions, which will help you achieve the ideal position for increased energy and stress relief. In addition, you can gain unparalleled strength and endurance through basic DahnMuDo postures, and focus and calm your mind through Dahn Meditiation.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Product Description
Book by Lee Ilchi
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra usato
Condizioni: molto buonoMay have limited writing in cover...
Visualizza questo articolo
EUR 6,82
EUR 4,99 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costiCompra nuovo
Visualizza questo articolo
EUR 65,99
EUR 37,46 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costi
Risultati della ricerca per Dahn Yoga Basics: A Complete Guide to the Meridan Stretching...
Foto dell'editore
Dahn Yoga Basics
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G0979938880I4N00
Quantità: 1 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G0979938880I4N00
Quantità: 1 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G0979938880I4N00
Quantità: 1 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G0979938880I4N00
Quantità: 1 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR003851827
Quantità: 2 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780979938887
Quantità: 1 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Dahn Yoga Basics This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780979938887
Quantità: 1 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 5291862-6
Quantità: 1 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 5291862-6
Quantità: 1 disponibili
Foto dell'editore
Dahn Yoga Basics
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo K03F-00796
Quantità: 1 disponibili