If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You re not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.
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Dr. Robert Thompson practices advanced clinical nutrition, bio-identical hormone replacement and anti-aging medicine in Soldotna and Anchorage, Alaska where he has lived nearly 30 years. He has a great passion for helping his patients find their way back to health through individualized mineral and hormone balancing and improved nutrition. See www.calciumlie.com. Kathleen Barnes is a health journalist, health advocate and author of numerous natural health and sustainable living books. Her website is www.kathleenbarnes.com.
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