Transform Compassion Fatigue: How to Use Movement & Breath to Change Your Life - Brossura

Larowe, Karl

9780982039847: Transform Compassion Fatigue: How to Use Movement & Breath to Change Your Life

Brossura

ISBN 10: 0982039840 ISBN 13: 9780982039847

Casa editrice: Pesi Pub & Media, 2010

Compassion Fatigue is secondary traumatic stress and is pervasive among professional and family caregivers. It is physical, emotional, mental and even spiritual exhaustion that can result from absorbing and internalizing the pain and suffering of the people you care for. It can also be triggered from constant exposure to the sounds and images of suffering or trauma, or the threats of war and terrorism. Transform Compassion Fatigue: How To Use Movement & Breath to Change Your Life is your guide to specific, real-life solutions to address Compassion Fatigue. The first half of the book addresses how secondary trauma is absorbed and internalized into the body and mind, leaving you exhausted, burned out and depressed. The second half of the book introduces, explains and illustrates the practice of FlowMotionTM.

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