This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Sisson presents the compelling premise that readers can reprogram their genes in the direction of weight loss, health, and longevity by following 10 immutable Primal Blueprint lifestyle laws validated by two million years of human evolution.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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