Articoli correlati a Yoga Alignment Principles and Practice Four-Color edition:...

Yoga Alignment Principles and Practice Four-Color edition: an anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries - Brossura

Weiss, Steven

 
9780989327244: Yoga Alignment Principles and Practice Four-Color edition: an anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries
Brossura
ISBN 10: 0989327248 ISBN 13: 9780989327244
Casa editrice: AlignYoga108, 2022

Sinossi

This text is a unique and an essential guide for bringing refinement to your asana practice using clear and concise principles for how the body correctly moves and aligns. It is a comprehensive exploration of anatomy, postural mechanics and the basic principles of yoga as therapy.

This book is appropriate for all styles of yoga. It is perfect for yoga teacher training courses and for earnest students at all levels of experience. It provides insightful tips and answers to many questions that arise for both teachers and students alike. Its concepts are user-friendly and always presented from yoga's point of view.




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Editore
AlignYoga108
Data di pubblicazione
2022
Lingua
Inglese
ISBN 10 
0989327248
ISBN 13 
9780989327244
Rilegatura
Copertina flessibile
Numero edizione
2
Numero di pagine
290
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

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