Move Your Assets: From the chair, not the bank! - Brossura

Weiss, Bethanne L

Brossura

ISBN 10: 0989459152 ISBN 13: 9780989459150

Casa editrice: Peapod Publishing, Incorporated, 2015

Riassunto

It's time to ditch the pills, potions, concoctions, and (deprivation) diets for good...as well as the "gurus" trying to sell them to you! Tiny Tweaks, not giant leaps, is what will get you moving, feeling and looking better NOW!

Join Bethanne Wellness Weiss, as she gets you fit and healthy beyond your wildest dreams—without uttering the dreaded words workout, exercise, or diet. With humor, science, and a big kick in the assets, the Queen of More JOY and Less OY will:

Inspire you with stories about people (including the AQ herself) who have reinvented their bodies,brains, balance, health, and lives in their 40s, 50s, 60s, and beyond.

Turn you into a JOYful, super-creative, pain free, energetic, fat-burning machine despite what aches and ailments you kvetch about.

Help you ditch that closetful of costly "diet" concoctions and miracle potions.

Show you that the only body-changing investment you need is belief, trust and faith in YOU!!

Restore your assets (the ones you sit on) to its glory days.

For a fraction of the cost of one mani-pedi, you can finally say buh-bye to your granny panties and your chair—for good!

Su questo libro

Informazioni sull'autore

“For 30 years, I’ve listened to people kvetch about their aches, pains, and ailments—and use them as an excuse for plotzing on their assets rather than moving them,” says The AQ. “I know all about aches and ailments. I suffer from chronic dizziness, fibromyalgia, and other disabilities that have made me more than a little meshuga most of my life.” Now in her 50s she’s in the best shape of her life so far, despite her chronic kvetches—because she has learned to move her assets more than she plotzes on them.

Bethanne Weiss, aka The Asset Queen, is founder of FUNIQ Fitness group training and Better Butts by Beth personal training. "I've been told I can motivate a stone to move his or her assets," Bethanne says, laughing. This is not surprising because getting people to move their assets rather than plotz on them is her life mission.

Bethanne’s humor and energy—she’s been called a cross between Fran Dresher, a tame drill sergeant, and an entertaining circus clown—have put the “fun” back in fitness in small groups, large events, conferences, cruises, corporate settings, and in everything she writes, including this book.

The AQ has 30 years experience motivating people of all ages, sizes, and fitness levels to move their assets. She holds a bachelor of science degree in business/exercise science from SUNY (State University of New York) New Paltz, and is certified by the American Council on Exercise in group and personal fitness and fitness nutrition.

Since 2009, she has written a humorous information-packed fitness blog at www.FuniqFitness.com. She's been interviewed by the Denver Post, SmartMoney.com, Orlando Sentinel, MSN.com Smart Spending, Better Homes and Gardens, Family Circle, and many other media outlets.

Bethanne, a true New Yawka, lives with her husband, Jeffrey, and family in Central Florida, not far from her parents, Man-ee-ac and Elaine, now well into their 80s and still kicking and moving their assets, just a little more slowly. Oh doncha worry, you will be reading lots about Man-ee-ac, Elaine, The AQ herself, and a huge cast of characters who have reinvented themselves simply by moving, rather than plotzing on, their assets.

Dettagli dell'edizione

• Editore: Peapod Publishing, Incorporated
• Data di pubblicazione: 2015
• Lingua: Inglese
• ISBN 10: 0989459152
• ISBN 13: 9780989459150
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 206
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo