Articoli correlati a The Red Thread: The Integrated System and Variations...
- EditoreKATHRYN ROSS NASH NEW YORK PIL
- Data di pubblicazione2015
- ISBN 10 099074650X
- ISBN 13 9780990746508
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine366
- Contatto del produttorenon disponibile
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The Red Thread The Integrated System and Variations of Pilates The Mat
Editore:
Kathryn Ross-Nash New York Pilates, 2015
ISBN 10: 099074650X
ISBN 13: 9780990746508
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PAP
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo IQ-9780990746508
Quantità: 15 disponibili
Foto dell'editore
The Red Thread The Integrated System and Variations of Pilates The Mat
Editore:
Kathryn Ross-Nash New York Pilates, 2015
ISBN 10: 099074650X
ISBN 13: 9780990746508
Nuovo
PAP
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo IQ-9780990746508
Quantità: 15 disponibili
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
Editore:
KATHRYN ROSS NASH NEW YORK PIL, 2015
ISBN 10: 099074650X
ISBN 13: 9780990746508
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Da: moluna, Greven, Germania
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Condizione: New. Codice articolo 899096679
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
Editore:
Kathryn Ross-Nash New York Pilates, 2015
ISBN 10: 099074650X
ISBN 13: 9780990746508
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Da: Majestic Books, Hounslow, Regno Unito
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Condizione: New. pp. 366. Codice articolo 372665504
Quantità: 1 disponibili
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
Editore:
Kathryn Ross-Nash New York Pilates, 2015
ISBN 10: 099074650X
ISBN 13: 9780990746508
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Brossura
Da: Books Puddle, New York, NY, U.S.A.
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Condizione: New. pp. 366. Codice articolo 26373412735
Quantità: 1 disponibili
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
Editore:
Kathryn Ross-Nash New York Pilates, 2015
ISBN 10: 099074650X
ISBN 13: 9780990746508
Nuovo
Brossura
Da: Biblios, Frankfurt am main, HESSE, Germania
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Condizione: New. pp. 366. Codice articolo 18373412725
Quantità: 1 disponibili
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
Editore:
Kathryn Ross-Nash New York Pilates, 2018
ISBN 10: 099074650X
ISBN 13: 9780990746508
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Paperback
Da: Revaluation Books, Exeter, Regno Unito
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Paperback. Condizione: Brand New. 366 pages. 10.90x8.40x1.10 inches. In Stock. Codice articolo x-099074650X
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
Editore:
Kathryn Ross-Nash New York Pilates Jul 2015, 2015
ISBN 10: 099074650X
ISBN 13: 9780990746508
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Taschenbuch
Da: AHA-BUCH GmbH, Einbeck, Germania
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Taschenbuch. Condizione: Neu. Neuware - The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one book. The book not only instructs how to execute the goal of each exercise, but how to build with variations and challenge each exercise, preparing the body for the next exercise to come. The book explains how and why to choose a variation to suit the needs of the student. It includes a comprehensive look at the connection between not only the Prior Exercise and the 'Thread' that binds them, but the 'Thread' that runs through the link between the Spinal Function of the exercise's predecessor. The book includes the purpose of each exercise, which enables you to 'break it down' so the Purpose remains unchanged and the Method preserved. The Red Thread: The Integrated System and Variations of Pilates - The Mat offers Teachers tips on how to spot, what to look for, the Don't, Do's and Major Benefits of the exercise. The 1400 plus photos are taken both from the traditional vantage point and from the Teacher's view. The Pilates Method is also presented in easy to read Charts. These Charts breakdown, in simple form, what to 'Add Next'. This will enable you to create a perfect workout to strengthen what is weak and challenge what is strong. The Charts offer a multitude of vantage points to build the work from. These include Spinal Functions and cover a vast range of injuries. 'My hope is that The Red Thread: The Integrated System and Variations of Pilates - The Mat will give both the Teacher and the Student insight into the Method we know as Pilates, the tools you need and elicit critical thinking. I hope it gives the insight needed to understand that the Pilates Method is NOT just a list of exercises and why, at each level of the work, one exercise follows another. The Red Thread: The Integrated System and Variations of Pilates - The Mat presents an understanding that this Method is NOT black and white, but a beautiful colorful canvas as unique as the body before you.'. Codice articolo 9780990746508
Quantità: 2 disponibili