Articoli correlati a A Mediator's Practice Guide to the Mind Illuminated

A Mediator's Practice Guide to the Mind Illuminated - Brossura

 
9780990847731: A Mediator's Practice Guide to the Mind Illuminated

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Sinossi

A Meditator’s Practice Guide to the Mind Illuminated has been designed specifically as a support during meditation, providing quick and easy access to practice details for each stage described in The Mind IlluminatedThe Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness is the first comprehensive guide to Buddhist meditation for a Western audience. While sitting, open this practice guide to the stage corresponding to your current level of practice. When a question comes to mind or you can’t remember some aspect of the practice, you need only glance down for a reminder. Rich illustrations and diagrams offer a quick visual reminder of the challenges and solutions for each stage.

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Informazioni sull?autore

Culadasa (John Yates, PhD), is the director of Dharma Treasure Buddhist Sangha in Tucson, Arizona and was a teacher of physiology and neuroscience. He has been ordained as an Upasaka (dedicated lay-practitioner) and has received ordination in the International Order of Buddhist ministers in Rosemead, California. He is the author of The Mind Illuminated. He lives in Pearce, Arizona.

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