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Rethink it!: Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems - Brossura
Sinossi
Do you tell yourself, "I'm not good enough," or "Things are far too difficult, why should I even try?" Words like this affect the way we feel and act. Negative self-talk leads to fear, anxiety, depression and a 'why bother' attitude. Rethink it! gives practical advice on tackling destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Rethink it! is a self-improvement tool kit that can be dipped into and doesn't have to be read from cover to cover. Learn how to be more assertive, improve your communication, have better relationships and even overcome blushing. Michael Cohen is a London therapist with more than 28 years of experience and is bestselling author of The Power of Accepting Yourself. Essential reading for anyone looking for self-help strategies that work.
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Recensione
National Council for Hypnotherapy: “A brilliant book with simple, easy to follow exercises to help people help themselves.”
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Rethink It! Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems
Editore:
Bookline and Thinker Ltd, 2015
ISBN 10: 0993287409
ISBN 13: 9780993287404
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007598986
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EUR 4,48
Spedizione EUR 6,55
Spedito da Regno Unito a U.S.A.
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Quantità: 2 disponibili
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Rethink It! Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems
Editore:
Bookline and Thinker Ltd, 2015
ISBN 10: 0993287409
ISBN 13: 9780993287404
Antico o usato
Brossura
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo rev5951773031
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EUR 4,83
Spedizione EUR 7,19
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Rethink It! Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Rethink It! Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780993287404
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Rethink It! Practical Ways to Rid Yourself of Anger, Depression, Jealousy and Other Common Problems
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780993287404
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Quantità: 2 disponibili