Exercising and Loving It: Your Simple Lazy Way to Get Fit and Great Shape - Brossura

Everroad, Jim

Brossura

ISBN 10: 0998635782 ISBN 13: 9780998635781

Casa editrice: Trius Publishing, LLC, 2022

Riassunto

First published in 2012 this second edition is in new 6x9 format 106 pages with illustrations how to do simple at home exercises. If you love to exercise it is your lifestyle, and you are in great shape! If you hate to exercise because you don’t have the time and feel it is painful, then try the simple lazy way to get fit and great shape. This is painless, fun, and simple to do at home watching TV. Save time and money going to the gym and see great benefits. Requires little equipment and no sweat only 3 days a week in your leisure clothes for about 20 minutes each sesson. Over 200,000 have proven this system ensures your success! Get your copy today and give this affordable program a try and start to improve your quality of life with more energy.
Authored by Coach Jim Everroad, M.S. Kinesiology from Indiana University and National Fitness Hall of Fame Inductee with over 60 years of proven experience.

Dettagli dell'edizione

• Editore: Trius Publishing, LLC
• Data di pubblicazione: 2022
• Lingua: Inglese
• ISBN 10: 0998635782
• ISBN 13: 9780998635781
• Rilegatura: Copertina flessibile
• Numero di pagine: 106
• Redattore: Andersen Peter
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo