Articoli correlati a Sleep Bubbles: Using mindfulness to help kids sleep

Sleep Bubbles: Using mindfulness to help kids sleep - Rilegato

Krantz, Heather

 
9780998703749: Sleep Bubbles: Using mindfulness to help kids sleep

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Sleep difficulties can be frustrating for both children and adults and can adversely affect health, emotions, memory, and the ability to function.  Sleep Bubbles:  Using mindfulness to help kids sleep offers practical tools using mindfulness and bubble imagery to help kids sleep. These tools can empower kids ages 4 to 8 to take control of bedtime and inspire positive change.

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