Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Client’s Guide - Brossura

Dryden, Windy

 
9781032542539: Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Client’s Guide
Brossura
ISBN 10: 1032542535 ISBN 13: 9781032542539
Casa editrice: Routledge, 2023

Sinossi

The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client's Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face.

Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviours that lead you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and teaching them how to cope with it. This book covers:

• anxiety

• depression

• guilt

• shame

• hurt

• unhealthy anger

• unhealthy jealousy

• unhealthy envy

• and a new chapter on unhealthy regret.

Featuring newly revised information and language on REBT, this Client’s Guide is an accessible, user-friendly guide that can be used on your own or in conjunction with a therapist who can use the Practitioner's Guide.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Windy Dryden is in clinical and consultative practice and is an international authority on Single-Session Therapy. He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London. He has worked in psychotherapy for more than 45 years and is the author or editor of over 265 books.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Routledge
Data di pubblicazione
2023
Lingua
Inglese
ISBN 10 
1032542535
ISBN 13 
9781032542539
Rilegatura
Copertina flessibile
Numero edizione
2
Numero di pagine
238
Contatto del produttore
Easy Access System Europe Oü, 16879218
gpsr.requests@easproject.com

Mustamäe tee 50, 10621, Tallinn, Estonia
Tallinn
10621
Estonia

Altre edizioni note dello stesso titolo

9781032543239: Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Client’s Guide

Edizione in evidenza

ISBN 10:  103254323X ISBN 13:  9781032543239
Casa editrice: Routledge, 2023
Rilegato