How to Get the Most Out of Rational Emotive Behaviour Therapy: A Client’s Guide - Brossura

Dryden, Windy

Brossura

ISBN 10: 1032796006 ISBN 13: 9781032796000

Casa editrice: Routledge, 2025

Riassunto

How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Client’s Guide is aimed at those who are either considering consulting or already seeing a Rational Emotive Behaviour Therapy (REBT) therapist.

This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:

• How to decide if REBT is right for you
• How to prepare for your REBT session
• Understanding the process of change in REBT
• Learning to apply what you learn from REBT Therapy Sessions

This concise and practical guide will help you to understand REBT, how to get the most out of each session and how you can ensure that you continue to benefit from it once therapy has ended.

Su questo libro

Informazioni sull'autore

Windy Dryden is in part-time clinical and consultative practice and is an international authority on REBT. He has worked in psychotherapy for more than 45 years and is the author and editor of over 285 books.

Dettagli dell'edizione

• Editore: Routledge
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 10: 1032796006
• ISBN 13: 9781032796000
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 118
• Contatto del produttore: Taylor and Francis, GPSR Taylor and Francis; gpsr@taylorandfrancis.com; ; Taylor & Francis Verlag GmbH, Kaufingerstraße 24; München; 80331; Germania