The Anger Relief Manual: Regaining Control and Detoxing Your Life: 5 - Brossura

Glenn, Anthony

Brossura

ISBN 10: 1075210941 ISBN 13: 9781075210945

Casa editrice: Independently published, 2019

Riassunto

Transform Your Life: Discover the Power of Managing Your Anger and Becoming Your Best Self.

• Imagine a life without anger, where nothing bothers you and you can truly be at peace. That's the result of reading this anger and stress management manual.
• Say goodbye to being the person people avoid and hello to being the best version of yourself. Learn how to control your temper and improve your relationships with this life-changing book.

Benefits:

• Gain control over your temper and stop reacting with anger in situations that frustrate you.
• Discover the root causes of your anger and learn how to manage and cope with them, leading to healthier relationships and a happier life.

What's Included:

• Techniques and solutions to help you stop feeling angry and become more calm, peaceful, and satisfied.
• Insight into the hidden emotions behind your anger and how to address them.
• Steps to change your old patterns and behaviors and replace them with healthier ones.
• The power of mindfulness and how it can bring compassion, balance, and peace into your life.
• The physical benefits of managing your anger and how it can improve your overall health and well-being.

Don't wait any longer to transform your life. Buy now before the price changes and begin your journey towards a happier, healthier you.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1075210941
• ISBN 13: 9781075210945
• Rilegatura: Copertina flessibile
• Numero di pagine: 50
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo