UCoping is for everyone! Anyone can do it! It is a self-care, organic system that centers on understanding the “feel good” chemicals already in your body, maximizing those chemicals using several evidence-based coping methods to accelerate relief, crystallizing the methods into habits for life and then topping it off with the element of hope! UCoping CUTS TO THE CHASE without all the psychobabble. It was written to be read quickly in around 90 minutes and this INTERACTIVE EDITION provides the methods and checklists to get you started towards rapid coping. UCoping teaches you how to turn those methods into permanent habits in just nine weeks! In this INTERACTIVE EDITION there are workbook pages you can write in to work through each chapter’s discussions. Then you learn how to AUTOMATICALLY activate the earliest intervention to prevent risks WITHOUT HAVING TO THINK ABOUT IT for life!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Da: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781075458774
Quantità: Più di 20 disponibili
Da: Chiron Media, Wallingford, Regno Unito
PF. Condizione: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice articolo 6666-IUK-9781075458774
Quantità: 20 disponibili
Da: California Books, Miami, FL, U.S.A.
Condizione: New. Print on Demand. Codice articolo I-9781075458774
Quantità: Più di 20 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781075458774
Quantità: Più di 20 disponibili
Da: Ria Christie Collections, Uxbridge, Regno Unito
Condizione: New. In English. Codice articolo ria9781075458774_new
Quantità: Più di 20 disponibili
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Codice articolo C9781075458774
Quantità: Più di 20 disponibili
Da: AHA-BUCH GmbH, Einbeck, Germania
Taschenbuch. Condizione: Neu. Neuware. Codice articolo 9781075458774
Quantità: 2 disponibili
Da: CitiRetail, Stevenage, Regno Unito
Paperback. Condizione: new. Paperback. UCoping is for everyone! Anyone can do it! It is a self-care, organic system that centers on understanding the "feel good" chemicals already in your body, maximizing those chemicals using several evidence-based coping methods to accelerate relief, crystallizing the methods into habits for life and then topping it off with the element of hope! UCoping CUTS TO THE CHASE without all the psychobabble. It was written to be read quickly in around 90 minutes and this INTERACTIVE EDITION provides the methods and checklists to get you started towards rapid coping. UCoping teaches you how to turn those methods into permanent habits in just nine weeks! In this INTERACTIVE EDITION there are workbook pages you can write in to work through each chapter's discussions. Then you learn how to AUTOMATICALLY activate the earliest intervention to prevent risks WITHOUT HAVING TO THINK ABOUT IT for life! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781075458774
Quantità: 1 disponibili