Articoli correlati a Dynamic Flexibility: Train Your Body to Move

Dynamic Flexibility: Train Your Body to Move - Brossura

Murray, Rod

 
9781080517992: Dynamic Flexibility: Train Your Body to Move
Brossura
ISBN 10: 1080517995 ISBN 13: 9781080517992
Casa editrice: Independently published, 2019

Sinossi

This book provides people of all ages and fitness levels with a researched and proven framework to achieve and enjoy a lifetime of strength, balance, mobility, and fitness. People everywhere use dynamic flexibility to achieve functional movement success and complement their sports-specific activities. Whether you are an elite athlete, recovering from injury or illness, or simply want to improve the quality of your life, Dynamic Flexibility: Train Your Body to Move will help you optimize your balance, stability, strength, and mobility.

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Editore
Independently published
Data di pubblicazione
2019
Lingua
Inglese
ISBN 10 
1080517995
ISBN 13 
9781080517992
Rilegatura
Copertina flessibile
Numero di pagine
142
Redattore
Jankowitz Susan
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

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