Mind Hacking Secrets: 21 Neuroscience Ways to Develop Fast, Clear & Critical Thinking. Learn How to Train Your Brain to Think Faster and Clearly in 2 Weeks - Brossura

Sharp, Scott

Brossura

ISBN 10: 1087955459 ISBN 13: 9781087955452

Casa editrice: Mindful Happiness, 2021

Riassunto

How you can say goodbye to brain fog, boost your focus, and transform your thinking in just 14 days...

Nobody wants to be the person known for their forgetfulness, or the one who is always scrambling to meet deadlines because they can't concentrate on their work.

So why is it that so many people deal with day to day frustrations without ever trying to change them?

It's commonly believed that intellect, memory, and problem solving are decided at birth-- the brain you start with is only capable of growing to a certain degree.

The truth is, your brain adapts and evolves every single day as life unfolds around you and it is exposed to new experiences and stimuli.

When you read a book, your brain strengthens neural connections related to analytical thinking and language.

The simple act of going for a walk requires the coordination of spatial awareness and movement, along with dozens of other processes.

Your brain is capable of incredible things, yet we are barely aware of the complex mechanisms at work in day to day life.

But what if you could harness the boundless potential of your mind?

You can.

Just like building muscle requires time at the gym, boosting your critical thinking and focus requires you to train your mental muscles with targeted exercises.

Scott Sharp has compiled the tried and true neuroscience techniques that will revolutionize the way you use your brain, so that you can start thinking differently and live to your full potential.

In Mind Hacking Secrets, here is just a fraction of what you will discover:

• Strategies for overcoming the most common causes of clouded thinking such as stress, unmanageable emotions, and more...
• Why multitasking is actually damaging your ability to think on your feet and get things done
• Actionable tips and techniques to start boosting your cognitive function right away
• An understanding of cognitive distortions like the "all or nothing" mindset that are preventing you from thinking critically and blinding you to reality
• Why recognizing thought patterns is so crucial to changing the way you think and transforming your productivity and time management
• Practical methods that will make it easier than ever to perform at your best, each and every day
• The most common mistakes people make when judging situations and making important decisions
• How negative thoughts and emotions can actually create positive results and deeper insight into the workings of your mind

And much more.

Aren't you tired of accepting bad memory or poor problem solving skills? Isn't it frustrating to think "it is what it is" and continue to deal with the consequences of clouded thinking?

Everyone is capable of developing and revolutionizing their brains. That means you can too.

If you're ready to experience life with greater clarity and think more effectively then scroll up and click the "Add to Cart" button right now.

Dettagli dell'edizione

• Editore: Mindful Happiness
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1087955459
• ISBN 13: 9781087955452
• Rilegatura: Copertina flessibile
• Numero di pagine: 138
• Contatto del produttore: non disponibile
• Persona responsabile: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Germania