This Food Diary has been designed to match your plan and any food variations. Optional: Simply use the blank column headers at the top of each page for match your current plan choice. For example: Free Food, Healthy, Speed and so on. CONTENTS - EXTRA PAGES INCLUDE: About You - Weekly Weigh In - Weight Tracking Graph - Sleep Tracker - Countdown & Mood Tracker - My Happy List - Keep Busy - Get it done - Keep Active - Food Items and Values - Activity Tracker - 10,000 Steps - Exercise Information - Exercise Log Pages
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Da: Revaluation Books, Exeter, Regno Unito
Paperback. Condizione: Brand New. 111 pages. 10.00x6.93x0.63 inches. In Stock. Codice articolo zk1090925549
Quantità: 1 disponibili