New Me Loading...: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss - Brossura

Rust, Nikki M.

Brossura

ISBN 10: 1095278940 ISBN 13: 9781095278949

Casa editrice: Independently published, 2019

Riassunto

Interior

• Intro page: Name, Current Weight & Target Weight

• Record your Breakfast, Lunch, Dinner, Snacks  & Water consumption  Good space to plan your meals and record your end of week weigh-in

• Health Goals

Size: 6”x9” (15.24x 22.86 cm) small

Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink and regain control over your weight and health. Or use it to plan ahead so you can budget and shop accordingly 

This will also make a great gift for friends and family.             

So order yours today!

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1095278940
• ISBN 13: 9781095278949
• Rilegatura: Copertina flessibile
• Numero di pagine: 160
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo