Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice.Swim efficiently. Swim fast. Swim Smooth.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Paul Newsome and Adam Young are highly experienced triathletes and open water swimmers who teach and coach thousands of people every year all around the world. They are coaching consultants to the British Triathlon Federation and via their Swim Smooth organization they have literally re-written the entire swim coaching syllabus in the UK.
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.
The Swim Smooth approach helps you identify the strengths and weaknesses of your stroke and provides drills and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you.
Sections on technique are supplemented with detailed advice on fitness training and racing skills. Open water swimming is fully covered.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water. Swim Efficently. Swim Fast. Swim Smooth. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR005024111
Quantità: 13 disponibili
Da: Goodwill Books, Hillsboro, OR, U.S.A.
Condizione: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Codice articolo GICWV.1119963192.A
Quantità: 1 disponibili
Da: MusicMagpie, Stockport, Regno Unito
Condizione: Very Good. 1778825814. 5/15/2026 6:16:54 AM. Codice articolo U9781119963196
Quantità: 1 disponibili
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00101724694
Quantità: 1 disponibili
Da: AwesomeBooks, Wallingford, Regno Unito
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781119963196
Quantità: 2 disponibili
Da: 4everBAM, Parker, CO, U.S.A.
paperback. Condizione: Fair. SLIGHTLY WATER DAMAGE. Codice articolo AC1850313122
Quantità: 1 disponibili
Da: Bahamut Media, Reading, Regno Unito
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781119963196
Quantità: 2 disponibili
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. Swim efficiently. Swim fast. Swim Smooth. AUTHORS: Paul Newsome joined the UK's World Class Potential program at Bath University and became British Universities Triathlon Champion and came 11th at the World Student Games. After graduating Paul began full time swimming and triathlon coaching in Australia and in 2004 launched Swim Smooth. Paul was swum the English Channel and continues to compete in open water swimming events, notably winning the Round Manhattan Swimming Race in 2013. A former age group triathlete and swimmer, Head Coach Adam Young became a partner in Swim Smooth in 2008 and heads up Swim Smooth's coaching in the UK. Adam is the brains behind Mr Smooth, most of what you see of Swim Smooth's websites and the forthcoming Swim Smooth app. 447 colour photos, 43 diagrams Beginner, intermediate, advanced swimmer or coach, discover a remarkable new approach to freestyle swimming which will help you transform your technique become a better swimmer. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781119963196
Quantità: 1 disponibili
Da: INDOO, Avenel, NJ, U.S.A.
Condizione: New. Brand New. Codice articolo 9781119963196
Quantità: Più di 20 disponibili
Da: medimops, Berlin, Germania
Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M01119963192-G
Quantità: 2 disponibili