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Sinossi
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!
The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change:
- More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie
- Fresh salads and other clean foods to fill you up and keep your energy level high
- Detoxifying exercise regiments for beginner, intermediate, and advanced levels
- A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need.
The SHRED Power Cleanse will keep you satisfied, clear your mind, and leave you several pounds lighter.
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Informazioni sull?autore
IAN K. SMITH, M.D. is the New York Times #1 bestselling author of Shred, The 4 Day Diet, The Fat Smash Diet and Extreme Fat Smash Diet. He is a co-host of the television show The Doctors, a medical contributor to The Rachael Ray Show and host of the nationally syndicated radio show HealthWatch.
Dr. Smith is the founder of two major national health initiatives—the 50 Million Pound Challenge and the Makeover Mile—that have helped millions of people lose weight and improve their health.
A graduate of Harvard, Columbia, and the University of Chicago Pritzker School of Medicine, Dr. Smith was appointed to the President's Council on Fitness, Sports, and Nutrition in 2010.
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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Editore:
St. Martin's Griffin, 2016
ISBN 10: 1250115876
ISBN 13: 9781250115874
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1250115876I4N00
Quantità: 2 disponibili
Foto dell'editore
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Editore:
St. Martin's Griffin, 2016
ISBN 10: 1250115876
ISBN 13: 9781250115874
Antico o usato
Paperback
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1250115876I4N00
Quantità: 1 disponibili
Foto dell'editore
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Editore:
St. Martin's Griffin, 2016
ISBN 10: 1250115876
ISBN 13: 9781250115874
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1250115876I4N00
Quantità: 2 disponibili
Foto dell'editore
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Editore:
St. Martin's Griffin, 2016
ISBN 10: 1250115876
ISBN 13: 9781250115874
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1250115876I4N00
Quantità: 1 disponibili
Foto dell'editore
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Editore:
St. Martin's Griffin, 2016
ISBN 10: 1250115876
ISBN 13: 9781250115874
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1250115876I2N00
Quantità: 1 disponibili
Foto dell'editore
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Editore:
St. Martin's Griffin, 2016
ISBN 10: 1250115876
ISBN 13: 9781250115874
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1250115876I2N00
Quantità: 1 disponibili
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The Shred Power Cleanse : Eat Clean. Get Lean. Burn Fat
Editore:
St. Martin's Press, 2016
ISBN 10: 1250115876
ISBN 13: 9781250115874
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The Shred Power Cleanse : Eat Clean. Get Lean. Burn Fat
Editore:
St. Martin's Press, 2016
ISBN 10: 1250115876
ISBN 13: 9781250115874
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The Shred Power Cleanse: Eat Clean - Get Lean - Burn Fat
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paperback. Condizione: Very Good. The Shred Power Cleanse: Eat Clean - Get Lean - Burn Fat This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781250115874
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The Shred Power Cleanse: Eat Clean - Get Lean - Burn Fat
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