Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t - Brossura

Sweeney, Monica

Brossura

ISBN 10: 1250147700 ISBN 13: 9781250147707

Casa editrice: Castle Point, 2018

Riassunto

Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck.

The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day—hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.

Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!

• Start sparkling like the f*cking gem you are
• Learn how to rise, shine, and kick ass
• Cast your soul-shining light on others and spread some f*cking beauty

Don't miss the other f*cking amazing titles in this series: Zen as F*ck at Work, Let That Sh*t Go, and Find Your F*cking Happy.

Su questo libro

Informazioni sull?autore

MONICA SWEENEY works in the publishing industry, and she is the author of several adult and children's books. She lives in Boston.

Dettagli dell?edizione

• Editore: Castle Point
• Data di pubblicazione: 2018
• Lingua: Inglese
• ISBN 10: 1250147700
• ISBN 13: 9781250147707
• Rilegatura: Copertina flessibile
• Numero di pagine: 128
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile