Sinossi
Fully Revised and Updated Edition of a Comprehensive Physical Activity Text
Physical Activity and Health: An Interactive Approach systematically covers the basic essentials of physical fitness and health. This student-friendly text is accessible to learners from a wide variety of academic backgrounds and presents key concepts in a clear and easy to identify format. Students will gain the ability to make fully-informed decisions about health and wellness and will be encouraged to commit to a lifelong fitness plan. The fully revised and updated fourth edition includes updated MyPlate and nutrition information, the most recent dietary guidelines for Americans, and revised sections on consumer health and reproductive anatomy.
New to this Edition:
•Expanded coverage of epidemiology, risk factors, and preventative care
•My Physical Activity and Exercise Pyramid graphic which integrates the Physical Activity Guidelines for Americans and the ACSM exercise guidelines for optimal health
New art and graphics
•MyPlate 2010 US Dietary Guidelines and Healthy People 2020
•Updated chapter on Consumer Health discussing health fraud, health literacy, understanding the health care system and more
•Expanded coverage of Acceptable Macronutrient Distribution Ranges
•New details on body fat distribution, abdominal obesity and its effect on destructive metabolic abnormities.
•Developing healthy sexual relationships and managing one's fertility
•Revised unit on cardiovascular disease, cancer and STD's as well a show to protect yourself and delay their onset
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Product Description
Book by Kotecki Jerome E
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Physical Activity and Health: An Interactive Approach
Editore:
Jones & Bartlett Learning (edition 4), 2013
ISBN 10: 128402587X
ISBN 13: 9781284025873
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Very Good. 4. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 128402587X-11-1
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Physical Activity and Health
Editore:
Jones and Bartlett Publishers, I, 2013
ISBN 10: 128402587X
ISBN 13: 9781284025873
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paperback
Da: Sell Books, Elland, YORKS, Regno Unito
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paperback. Condizione: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Codice articolo P-WENDY-2024-03-18-G-1.8-BNV00181
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Physical Activity and Health: An Interactive Approach
Editore:
Jones & Bartlett Learning, 2013
ISBN 10: 128402587X
ISBN 13: 9781284025873
Antico o usato
Paperback
Da: Mispah books, Redhill, SURRE, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Like New. LIKE NEW. SHIPS FROM MULTIPLE LOCATIONS. book. Codice articolo ERICA787128402587X6
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