Physical Activity & Health: An Interactive Approach - Brossura

Kotecki, Jerome E., Dr.

Brossura

ISBN 10: 1284102300 ISBN 13: 9781284102307

Casa editrice: Jones & Bartlett Learning, 2016

Riassunto

Physical Activity & Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activity & Health equips students with the information, skills, and practical know-how to gain control of their health.Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools.Key Features:-NEW – “Assess Yourself” workbook activities have been incorporated into the text and are included in Navigate 2 as writable PDFs-NEW – “Where Am I?” boxes provide students with the opportunity to assess their readiness to change using the Stages of Change behavior change model-NEW – “The Me I Want to Be” boxes encourage students to construct a personal action plan while also measuring the reader’s level of self-efficacy -UPDATED – Revised statistics and data incorporated throughout the text reflect the current state of physical activity and health status in the U.S and around the world

Dettagli dell'edizione

• Editore: Jones & Bartlett Learning
• Data di pubblicazione: 2016
• Lingua: Inglese
• ISBN 10: 1284102300
• ISBN 13: 9781284102307
• Rilegatura: Copertina flessibile
• Numero edizione: 5
• Numero di pagine: 666
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile